The Institute of
Human Performance
The Mecca of Functional Training
"Voted Top Ten Gym in the Nation"
Build a Body You Can Be Proud Of!
Want to improve your performance in:
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Sports (Golf, Tennis, Baseball, Swimming, Football, etc.)
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Life (Get rid of aches and pains, be aware of your health)
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Physical Features (Leaner, Stronger, Wear the clothes you want!)
OUR PROMISE: You will become the best version of yourself. Period. Fill out the form to get started and an IHP coach will contact you shortly. THE FIRST SESSION IS ON US!
Included in your training at IHP!
PROGRAMMING
You will receive a customized fitness program every month by an IHP coach.
DAILY EMAILS
Our job doesn't done when you leave! You will get follow up emails daily.
HOME WORKOUTS
Wether your travel or not you will get exercises and protocols to complete on your off days.
QUESTIONS?
Have questions? Contact your coach at any time via text or phone call.
Em Rollin
This is the best gym that I've belonged to. The trainers are so knowledgeable, helpful, encouraging, energetic, and enjoyable.
Michele T.
Boca Raton is the Mecca of GYMS- don’t waste your time anywhere else - IHP is the real deal.
Joe B.
This is the best gym in south Florida, and I've been to all of 'em.
It’s one of the top 10 gyms in the United States and they get you RIGHT!