top of page

Boca Raton's #1 Personal Training Gym 


The Institute of Human Performance is The Mecca of Functional Training. Home to people of all ages and ability levels, including top athletes from around the world for the past 20 years! Come visit our gym and find out why we've been voted one of the Top 10 Gyms in the Nation for the past 11 years.

If you're looking for a personal trainer or performance coach in Boca Raton, contact us today and a friendly, knowledgeable team member would be happy to speak with you about getting your FREE assessment AND FREE personal training session.

Image by Arthur Edelman

Why Start With An Assessment? Our trainers have trained athletes from every major sport, from the high-school level all the way to national and international competition. This is the difference between a run-of-the-mill personal trainer and a performance coach. This also informs our biomechanical assessment method, which helps us to determine how best to help you, whether you're rehabilitating a delicate back, recovering from surgery, or getting ready for Olympic competition.


Our performance coaches have a college education with multiple nationally accredited certifications and extended certifications within their specialty. We're dedicated to results-based programming and building a great relationship with you.

We've been voted a Top 10 Gym in the nation for 11 years running, and we're right in your back yard. 

There's a reason many of our clients travel from as far as Miami and Jupiter, and even from out of state and even out of the country (as many of our elite athletes do); our training is the best in the business.

Feel free to peruse our reviews on Google, Yelp, Facebook and Wellness Living, and if you want to come experience performance coaching for yourself, get your FREE assessment and your first training session FREE as well.


Anchor 1
bottom of page