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Meet Coach ADAM


• University of Dayton
• BSBA in Marketing
• Minor in Communications
• National Strength & Conditioning Association - NSCA-CPT
• Fitness Institute International - Certified Personal Training Specialist (CPTS)
• IHP University - Instructor (Level 1) & Exercise Specialist (Level 2)
About me:
• In 2005, Adam said good-bye to 20 years within the marketing/advertising arena, joined IHP turning his attention to the pursuit of his dream and passion for fitness and sports performance training, with an emphasis in baseball
• Over 35 years of combined baseball experience as collegiate studentathlete, on-field coach, strength & conditioning coach as well as long time student of the game

• As a collegiate walk-on outfielder, Adam successfully worked his way into the opening day starting line up. After his collegiate career, his love for baseball kept him in the game by coaching on a successful select traveling baseball team out of Columbus, Ohio that produced 5 Division 1 collegiate baseball players
• Adam oversees IHP Baseball Performance Training, which has, to name a few, worked with such MLB players: Yoenis Cespedes, Aledmys Diaz, Ramon Hernandez, Manny Ramirez, Juan Rincon, Anibal Sanchez, Miguel Tejada and others from youth, high school, college, and professional levels
• Having a thorough understanding of the rotational demands for baseball Adam’s training experiences includes other rotational sports such as lacrosse, golf, and tennis


• In addition to professional athletes Adam has guided strength & conditioning programs for recreational athletes, general fitness and bodybuilding enthusiasts


• As well, Adam plays a pivotal role in IHP’s core strength & conditioning program by supporting those experiencing and suffering with both acute and chronic back concerns.

Contact Coach Adam Here

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