The Institute of Human Performance

The Mecca of Functional Training

"Voted Top Ten Gym in the Nation"

PERSONAL TRAINING

IHP is focused on what matters, Your health. Reaching your own personal fitness level should revolve around only one factor, YOU.

GROUP CLASSES

IHPX is where everything becomes possible. Where you push through all of your mental and physical barriers!

GYM MEMBERSHIP

IHP offers full access memberships including personalized programming and group classes.

IHP offers top of the line Online Coaching programs. This is a great option if you on the road alot of can't make it into IHP on a daily bases.

online coaching

 

PERSONAL TRAINING

IHP is focused on what matters, Your health. Reaching your own personal fitness level should revolve around only one factor, YOU. In addition to having a variety of equipment available, our encouraging and certified staff will be there to help make getting in shape as easy as possible and motivate you along the way. 

Our one-on-one performance training programs provide the ultimate in specialization, whether you are rehabilitating a delicate back, recovering from surgery, or getting ready for Olympic competition. An IHP performance coach has a college education with multiple nationally accredited certifications and extended certifications within their specialty. They also have the ability to continually assess a client’s optimal performance level and design a plan accordingly. Our performance coaches are ALWAYS SUPPORTING you with nutritional and travel fitness programs to expedite your true greatness. 

Click "Get Started" to hear a message from our owner "JC Santana" and to contact an IHP Rep.

 

IHPX GROUP CLASSES

IHPX is where everything becomes possible. Where you push through all of your mental and physical barriers! You will become; stronger, leaner, and get in the best shape of your life. OUR PROMISE: You will become the best version of yourself. Period.

The IHPX workout is designed to make you look great, feel great and move great at an affordable rate! The high intervals and strength training combinations are scientifically proven to destroy body fat and build lean muscle. This is IHP's world renowned programming in a high energy group environment at a fraction of cost compared to one on one personal training! 

Click "Get Started" to hear a message from our owner "JC Santana" and to contact an IHP Rep.

IHP PERFORMANCE CENTER MEMBERSHIP

IHP provides daily, weekly, monthly and year memberships at reasonable prices. IHP offers full access memberships including personalized programming and group classes. 

 

Everything from EFT to monthly “card on file” payments can be made at the front desk to ensure clients feel comfortable and keep their membership current.  You will not find more “customer friendly” membership policies in any other gym.  That’s IHP’s guarantee.  

At the top of IHP’s list of training priorities is keeping the athlete healthy; all the gains of training are nullified if an injury cripples an athlete.  The base and foundation of IHP’s athletic performance training is “bullet proof conditioning.”  IHP athletes are trained to outlast the competition; to impose their will and greatness on their opponent. 

Click "Get Started" to hear a message from our owner "JC Santana" and to contact an IHP Rep.

 
 

ONLINE COACHING

IHP offers top of the line Online Coaching programs. This is a great option if you on the road alot of can't make it into IHP on a daily bases. Programs can range anywhere from Fat Loss, to Muscle Gain, to Performance Training… Each program is customized to your lifestyle. So we can make it based on your life schedule… whether you workout 2 days a week or 7 days a week, with the right effort and motivation you can see results!

WITNESS GREATNESS

I'm a professional Muay Thai/MMA fighter and when I'm in Florida I always do my training at IHP . I can feel the difference, power, speed ... 
Rio and Santana, thank you very much ! I know you guys are always there to help me anytime!

Michele Toomey

IHP is the Mecca of GYMS- don’t waste your time anywhere else - they are the real deal. IHP has intense group fitness classes that are super cool  and a weight room you won’t see elsewhere . Get in here!

Ankit Jain

Absolutely love this place! All the trainers  are amazing! I Have done personal training and group classes. Dropped over 10% body fat! All with the amazing positive energy and support of IHP!

Danielle Mannarino

My daughter Mackenzie has been training with IHP for the past few months, working on her speed.
In the short time she's been training with him, she has advanced noticeably!! We Love the friendly family feel you get when you walk into the gym.

We Love IHP!

This is the best gym that I've belonged to. The trainers are so knowledgeable, helpful, encouraging, energetic, and enjoyable. They are people that you want to be friends with after they're done kicking your butt for the day. 

Lorena Campbell 

It’s one of the top 10 gyms in the United States and they get you RIGHT ... What’s not to like or love about it. IHP is an one of a kind place.

Charmaine Ash

I am an online trainee that works out with Katie! She is the best! For years after playing three sports a year, I was unable to get back into the flow, but I've been working with Katie who instills excellence into everything she does! 

Mauren Pardo

Great Energy, Amazing Trainers. Always clean and a lot of fun! I recommend  for all of my Florida peeps

Emily Rollin

 
The Institute of
Human Performance

Ready to get in touch with us?

Reach Out Today!

1950 NW Boca Raton Blvd.

Boca Raton, FL 33432

Tel: 561.620.9556

info@ihpfit.com

Hours:

Monday - Thursday: 5:30am - 9pm

Friday:                    5:30am - 8pm

Saturday - Sunday:   8am - 1pm

GET IN TOUCH
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